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January 2019

Landing awkwardly on your feet while playing sports or twisting your ankle while negotiating a sidewalk can cause an ankle sprain. The ankle joint consists of a number of soft tissues – ligaments and tendons – that can cause severe pain, swelling, and immobility, when overly...

The term ‘fracture’ refers to a broken bone. A foot or ankle fracture can happen while playing a sport and exercising, or just by stubbing your toe. Professional athletes are more vulnerable to a foot or ankle fracture due to the constant stress their feet...

Sesamoid bones are bones within tendons that have no direct attachment to another bone with a joint. We have two sesamoid bones under the joint at the base of the big toes. When they become inflamed, the condition is called sesamoiditis.   Causes of sesamoiditis include acute...

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