28 Nov Exploring Helpful Bunion Surgery Recovery Tips
Hallux valgus, more commonly known as bunions, is a lump of bone and soft tissue that forms because of the bone turning outward, forcing your big toe into the little toe beside it. Although bunions can be painful, minimally invasive surgery is now an option, providing long-lasting results with less recovery time. After the procedure, you will usually be able to go home the same day. There are still some rules to follow for proper recovery. These bunion surgery recovery tips will help you have an easy and fast recovery.
Keep the Dressing Dry
After your bunion repair surgery, you’ll need to keep the bandage as dry as possible. This means taking extra precautionary steps to avoid getting your feet wet. Your bandage will stay on until your follow-up appointment. Now, the surgeon will remove your bandage along with any stitches used during your surgery. To keep your foot dry, wear socks or slippers over your feet when walking.
Keep an eye on the bandage for any sign of leakage or blood. When you bathe, you can put plastic bags around your foot to keep it dry, or you can give yourself a sponge bath. Accidents happen, and if by chance the bandage does get wet or starts coming off, see your doctor at once.
Rest While You Can
Walking on the affected foot can lead to a slower recovery and infection. For the first 5–6 weeks after surgery, you should try not to walk often. Take this time as a break from your busy life. Relax on the recliner, read a good book, or binge watch your favorite show on Netflix. Whatever it takes to keep you off your feet, do it. It may not seem ideal to be stuck immobile for so long, but it is worth it in the end. When you do walk, use a walker or cane. The sooner your foot recovers, the sooner you’ll be back to living your life.
Elevate and Ice
Elevation and ice go along with resting. Post-surgical wounds tend to come with a lot of swelling, which is where the ice comes in. Keep your feet elevated when resting and apply ice for 15 minutes at a time. If you’re not sure if icing is right for you, don’t be afraid to contact your surgeon for advice.
Wear the Right Shoes
When the bandage is gone and you have the green light on wearing shoes, make sure you’re wearing the right size for your feet. The main cause of bunions is tight shoes. The last thing you want is to irritate your healing toe or cause new bunions on the other foot while recovering from surgery. Stay away from high heels and focus on shoes that give your feet room to breathe.
While recovering, keep an eye on the incision site for signs of infection. Although rare, it’s always a possibility with any procedure. Signs include heat around the incision, chills, and a high fever. With that in mind, you’re ready to recover.