17 Oct Swollen Feet during Pregnancy?
Pregnant women and swollen feet among are almost synonymous with each other. But it can become very uncomfortable and should be monitored closely.
Elevated blood pressure and fluids in the lower body can lead to swollen feet, commonly in the third trimester. The swelling may get worse in the day and can decrease or disappear after you put your feet up for the night.
Sometimes, this swelling may also affect other parts of the body such as the face, hands and thighs. You should immediately see a doctor if you find the swelling spreading, this could be an indicator of potentially serious conditions.
You may not be able to get rid of swollen feet during pregnancy but you can help to keep it in check by reducing your salt intake and too much liquid, and getting enough vitamins. However, if your feet are swollen and causing you pain, you must see a podiatrist for timely treatment.
Foot Problems during Pregnancy
Over-pronation can occur during pregnancy. It occurs when the arch of the foot flattens and tends to roll inward, causing heel pain and discomfort in your while walking or even just standing up, trying to support your baby.
Another common problem is swelling in the extremities, referred to as edema. This can affect the feet during pregnancy, especially in the later stages.
Foot Treatments for Pregnant Women
Pregnant women suffering from swollen feet can be treated with one of the following treatments. It is important to see a podiatrist immediately so that you can have a pain-free pregnancy you can enjoy.
- Foot orthotics treatment in Phoenix at Oasis Foot and Ankle can provide the much -needed extra support to the feet and help to distribute weight properly.
- Avoid walking barefoot. Ask your doctor to recommend good shoes.
- Shoes should provide good arch support and circulation to the feet.
- Elevate feet slightly than the rest of your body, using cushions or pillows at night.
- Foot massage can provide relief.
- Regular, light exercise, such as walking, will promote feet blood circulation and avoid pain.
To learn more about foot orthotics treatment in Arizona or to consult an experienced podiatrist in Scottsdale and Phoenix, Arizona at Oasis Foot and Ankle to get you back on your feet as soon as possible, call 602-993-2700 to book an appointment today.